A new year brings with it new resolutions, including living a healthier life. However, many find it difficult to eat out while they are trying to whittle their waistlines. Benihana, the nation’s leading operator of Japanese theme and sushi restaurants, is giving health-conscience consumers another reason to celebrate the new year—delicious, low-calorie dining options!
Benihana’s nigiri and sashimi are excellent choices when it comes to keeping healthy eating goals. Benihana’s fresh nigiri provides a healthy meal of fish and steamed rice in one delicious bite, and with only 40 to 160 calories per piece, there is plenty of room for a bowl of miso soup on the side. Diners can also try sashimi, which highlights the fish’s natural, delicate flavors, at just about 25 calories per piece.
Salmon Sashimi
- Fresh Salmon Pieces: 33 calories each piece
- Soy Sauce (optional): 10 calories
- Wasabi (optional): 0 calories
Tuna Nigiri
- Fresh Tuna over Steamed Rice: 47 calories each piece
- Soy Sauce (optional): 10 calories
- Wasabi (optional): 0 calories
Shrimp Nigiri
- Fresh Shrimp over Steamed Rice: 41 calories per piece
- Soy Sauce (optional): 10 calories
- Wasabi (optional): 0 calories
About Benihana
Headquartered in Miami, Benihana Inc. is the nation’s leading operator of Japanese theme and sushi restaurants, with 95 restaurants nationwide, including 63 Benihana restaurants, seven Haru sushi restaurants and 25 RA Sushi restaurants. In addition, 15 franchised Benihana restaurants are operating in the United States, Latin America and the Caribbean. To learn more about Benihana Inc. and its three restaurant concepts, please view the corporate video at www.benihana.com/about/video.
For more information about Benihana’s skinny menu options or to find a Benihana location and make a reservation today, visit www.benihana.com.
